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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
11/21/15 10,000m 40:00.4 2:00.0 View workout
11/20/15 6,498m 46:41.6 3:35.5 View workout
11/20/15 4,428m 17:49.8 2:00.7 View workout
11/19/15 5,000m 20:43.3 2:04.3 View workout
11/19/15 10,080m 43:47.0 2:10.3 View workout
11/17/15 2,472m 10:02.0 2:01.7 View workout
11/17/15 2,000m 7:14.5 1:48.6 View workout
11/17/15 2,000m 7:13.5 1:48.3 View workout
11/17/15 2,000m 7:12.1 1:48.0 View workout
11/16/15 6,000m 24:49.7 2:04.1 View workout
11/16/15 6,000m 24:37.9 2:03.1 View workout
11/16/15 6,000m 24:00.5 2:00.0 View workout
11/15/15 7,962m 30:00.0 1:53.0 View workout
11/14/15 12,000m 47:57.4 1:59.8 View workout
11/13/15 6,870m 46:15.5 3:22.0 View workout
11/12/15 10,000m 40:58.1 2:02.9 View workout
11/11/15 2,000m 7:19.6 1:49.9 View workout
11/11/15 2,000m 7:18.3 1:49.5 View workout
11/11/15 2,000m 7:16.4 1:49.1 View workout
11/11/15 2,000m 7:16.0 1:49.0 View workout