James Hyde

Log

Date Workout Score Ave Comments Action
01/08/14 37:37.3 10,000m 1:52.8

SD

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01/07/14 29:54.3 3,750m 3:59.2

SI: 5x705 3:30r

View workout
01/04/14 36:43.6 10,000m 1:50.1

HD: 10k

View workout
01/03/14 44:33.6 12,000m 1:51.4

HD: 12k

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01/01/14 44:25.4 10,000m 2:13.2

EI: 4x2500m 2r

View workout
12/30/13 22:28.3 3,500m 3:12.6

SI: 2k,1k.500m 5r

View workout
12/29/13 17:33.4 5,000m 1:45.3

HD

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12/28/13 37:25.4 10,000m 1:52.2

SD 8k limited to HR 157, FAST LAST 2K

View workout
12/27/13 17:37.1 5,000m 1:45.7

HD

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12/23/13 33:33.7 7,999m 2:05.8 View workout
12/22/13 26:58.9 6,000m 2:14.9

EI: 6x1k 1r

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12/20/13 30:02.8 6,000m 2:30.2

EI: 3x2k 3r

View workout
12/19/13 30:00.0 7,823m 1:55.0

SD

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12/18/13 30:49.9 6,000m 2:34.1

SI: 10x600m 1r

View workout
12/16/13 36:52.4 4,000m 4:36.5

SI: Pyramid

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12/15/13 30:00.0 7,826m 1:55.0 View workout
12/14/13 41:01.3 6,000m 3:25.1

EI: 4x1500m 5r

View workout
12/13/13 30:00.0 8,003m 1:52.4 View workout
12/12/13 40:39.7 8,750m 2:19.4 View workout
12/07/13 6:32.7 2,000m 1:38.1 View workout
12/05/13 30:00.0 7,672m 1:57.3 View workout
12/04/13 12:55.9 2,000m 3:13.9 View workout
12/03/13 30:00.0 8,001m 1:52.4

SD

View workout
12/02/13 21:20.6 3,556m 3:00.0

SI: 12x250m 1r

View workout
11/30/13 30:00.0 7,830m 1:54.9

SD

View workout