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James Hyde

Log

Date Workout Score Ave Comments Action
10/19/13 6:32.2 2,000m 1:38.0 View workout
10/18/13 20:02.9 5,244m 1:54.6 View workout
10/16/13 15:39.1 3,000m 2:36.5

6x500m 1r

 View workout
10/15/13 5:14.5 1,609m 1:37.7 View workout
10/14/13 30:00.0 8,056m 1:51.7 View workout
10/13/13 48:12.6 8,000m 3:00.7

4x2k 5r

 View workout
10/12/13 30:00.0 8,131m 1:50.6 View workout
10/07/13 15:43.9 3,000m 2:37.3 View workout
10/06/13 36:59.9 10,000m 1:50.9 View workout
10/05/13 17:37.6 5,000m 1:45.7 View workout
10/03/13 21:28.5 5,635m 1:54.3 View workout
09/30/13 30:00.0 8,218m 1:49.5 View workout
09/29/13 20:00.0 3,122m 3:12.1 View workout
09/26/13 4:00.0 1,262m 1:35.0 View workout
09/24/13 30:00.0 8,017m 1:52.2 View workout
09/19/13 30:00.0 8,183m 1:49.9 View workout
09/18/13 3:18.6 1,000m 1:39.3 View workout
09/18/13 3:19.7 1,000m 1:39.8 View workout
09/18/13 3:18.9 1,000m 1:39.4 View workout
09/18/13 3:19.5 1,000m 1:39.7 View workout
09/17/13 4:00.0 1,238m 1:36.9 View workout
09/16/13 30:00.0 8,003m 1:52.4

Recovery - easy

 View workout
09/15/13 20:00.0 3,089m 3:14.2 View workout
09/14/13 30:00.0 8,107m 1:51.0 View workout
09/08/13 36:44.6 10,000m 1:50.2 View workout