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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
08/02/15 3,791m 24:00.0 3:09.9 View workout
07/31/15 11,277m 51:00.0 2:15.6 View workout
07/30/15 14,919m 1:00:00.0 2:00.6 View workout
07/29/15 4,581m 16:00.0 1:44.7 View workout
07/28/15 1,609m 5:09.5 1:36.1 View workout
07/27/15 11,166m 42:00.0 1:52.8 View workout
07/25/15 12,042m 57:00.0 2:22.0 View workout
07/24/15 936m 3:00.0 1:36.1 View workout
07/24/15 934m 3:00.0 1:36.3 View workout
07/23/15 5,700m 20:00.0 1:45.2 View workout
07/22/15 9,716m 36:00.0 1:51.1 View workout
07/21/15 4,576m 16:00.0 1:44.8 View workout
07/20/15 7,979m 30:00.0 1:52.7 View workout
07/18/15 15,101m 1:09:00.0 2:17.0 View workout
07/17/15 15,855m 1:12:00.0 2:16.2 View workout
07/17/15 356m 1:00.0 1:24.2 View workout
07/17/15 100m 0:14.8 1:14.0 View workout
07/17/15 100m 0:15.0 1:15.0 View workout
07/16/15 100m 0:15.8 1:19.0 View workout
07/16/15 8,394m 30:00.0 1:47.2 View workout