James Hyde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/15 |
5,700m |
20:00.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
07/22/15 |
9,716m |
36:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
07/21/15 |
4,576m |
16:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
07/20/15 |
7,979m |
30:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
07/18/15 |
15,101m |
1:09:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
07/17/15 |
15,855m |
1:12:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
07/17/15 |
356m |
1:00.0 |
1:24.2 |
RowErg |
Hwt |
View workout
|
07/17/15 |
100m |
0:14.8 |
1:14.0 |
RowErg |
Hwt |
View workout
|
07/17/15 |
100m |
0:15.0 |
1:15.0 |
RowErg |
Hwt |
View workout
|
07/16/15 |
100m |
0:15.8 |
1:19.0 |
RowErg |
Hwt |
View workout
|
07/16/15 |
8,394m |
30:00.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
07/14/15 |
5,947m |
21:00.0 |
1:45.9 |
RowErg |
Hwt |
View workout
|
07/13/15 |
12,957m |
50:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
07/11/15 |
7,983m |
30:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
07/10/15 |
12,665m |
48:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
07/09/15 |
6,810m |
24:00.0 |
1:45.7 |
RowErg |
Hwt |
View workout
|
07/07/15 |
12,578m |
48:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
07/07/15 |
4,292m |
15:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
07/06/15 |
12,425m |
58:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
07/05/15 |
8,063m |
30:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|