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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
07/14/15 5,947m 21:00.0 1:45.9 View workout
07/13/15 12,957m 50:00.0 1:55.7 View workout
07/11/15 7,983m 30:00.0 1:52.7 View workout
07/10/15 12,665m 48:00.0 1:53.6 View workout
07/09/15 6,810m 24:00.0 1:45.7 View workout
07/07/15 12,578m 48:00.0 1:54.4 View workout
07/07/15 4,292m 15:00.0 1:44.8 View workout
07/06/15 12,425m 58:00.0 2:20.0 View workout
07/05/15 8,063m 30:00.0 1:51.6 View workout
06/26/15 4,304m 27:22.4 3:10.7 View workout
06/23/15 9,551m 36:00.0 1:53.0 View workout
06/22/15 3,436m 12:00.0 1:44.7 View workout
06/21/15 7,936m 30:00.0 1:53.4 View workout
06/20/15 12,719m 50:00.0 1:57.9 View workout
06/19/15 2,285m 8:28.2 1:51.2 View workout
06/17/15 3,000m 10:04.8 1:40.8 View workout
06/16/15 14,841m 1:00:00.0 2:01.2 View workout
06/15/15 13,372m 51:00.0 1:54.4 View workout
06/14/15 5,000m 17:39.7 1:45.9 View workout
06/12/15 14,829m 1:00:00.0 2:01.3 View workout