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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
09/04/15 11,793m 45:00.0 1:54.4 View workout
09/03/15 2,704m 9:00.0 1:39.8 View workout
09/02/15 14,729m 1:00:00.0 2:02.2 View workout
09/01/15 5,568m 20:00.0 1:47.7 View workout
08/31/15 3,497m 15:00.0 2:08.6 View workout
08/29/15 9,743m 45:00.0 2:18.5 View workout
08/15/15 8,026m 30:00.0 1:52.1 View workout
08/14/15 3,503m 13:06.2 1:52.2 View workout
08/13/15 2,758m 16:00.0 2:54.0 View workout
08/12/15 14,962m 1:00:00.0 2:00.3 View workout
08/11/15 3,149m 11:11.2 1:46.5 View workout
08/11/15 1,130m 3:59.2 1:45.8 View workout
08/10/15 2,000m 6:34.7 1:38.6 View workout
08/10/15 4,946m 19:49.1 2:00.2 View workout
08/08/15 4,867m 32:00.0 3:17.2 View workout
08/07/15 11,957m 57:00.0 2:23.0 View workout
08/06/15 17,660m 1:10:00.0 1:58.9 View workout
08/05/15 5,938m 40:00.0 3:22.0 View workout
08/04/15 7,752m 36:00.0 2:19.3 View workout
08/03/15 13,348m 1:03:00.0 2:21.5 View workout