James Hyde

Log

Date Workout Score Ave Comments Action
11/26/13 30:00.0 7,821m 1:55.0

SD

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11/25/13 28:52.0 4,333m 3:19.8

SI: 5x700m 3:30r

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11/22/13 46:23.9 10,000m 2:19.1 View workout
11/20/13 17:43.8 5,000m 1:46.3 View workout
11/19/13 30:00.0 7,820m 1:55.0

SD

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11/18/13 26:07.9 3,200m 4:04.9

SI: 8x400m 2r

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11/17/13 30:00.0 7,843m 1:54.7

SD

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11/11/13 30:00.0 7,745m 1:56.2

r20

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11/10/13 22:41.9 6,344m 1:47.3 View workout
11/07/13 6:31.2 2,000m 1:37.8 View workout
11/05/13 30:00.0 8,069m 1:51.5 View workout
11/04/13 51:32.1 7,500m 3:26.1

5x1500 5r Endurance Interval

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11/03/13 22:47.7 6,344m 1:47.7 View workout
11/01/13 5:12.5 1,609m 1:37.1 View workout
10/31/13 3:25.7 1,000m 1:42.8 View workout
10/31/13 3:26.4 1,000m 1:43.2 View workout
10/31/13 3:26.6 1,000m 1:43.3 View workout
10/31/13 3:26.9 1,000m 1:43.4 View workout
10/31/13 3:26.3 1,000m 1:43.1 View workout
10/31/13 3:27.7 1,000m 1:43.8 View workout
10/29/13 30:00.0 7,700m 1:56.8

r20

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10/24/13 17:58.3 5,000m 1:47.8 View workout
10/21/13 30:00.0 8,177m 1:50.0 View workout
10/19/13 1:24.2 500m 1:24.2 View workout
10/19/13 3:06.8 1,000m 1:33.4 View workout