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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Hyde

Log

Date Distance Time Pace Comments Action
04/26/15 5,000m 17:42.6 1:46.2 View workout
04/24/15 3,202m 10:00.0 1:33.6 View workout
04/23/15 9,411m 36:00.0 1:54.7 View workout
04/21/15 7,841m 30:02.6 1:54.9 View workout
04/15/15 500m 1:25.4 1:25.4 View workout
04/15/15 2,000m 6:38.1 1:39.5 View workout
04/13/15 2,444m 14:27.8 2:57.5 View workout
04/13/15 3,517m 13:16.7 1:53.2 View workout
04/12/15 7,974m 30:00.0 1:52.8 View workout
04/12/15 867m 9:45.0 5:37.3 View workout
04/11/15 8,056m 30:00.0 1:51.7 View workout
04/11/15 1,723m 12:48.9 3:43.1 View workout
04/10/15 4,294m 29:34.1 3:26.5 View workout
04/08/15 15,101m 1:00:00.0 1:59.1 View workout
04/07/15 1,452m 5:06.9 1:45.6 View workout
04/07/15 4,509m 19:55.2 2:12.5 View workout
04/06/15 7,985m 30:00.0 1:52.7 View workout
04/02/15 4,003m 29:41.1 3:42.4

5x750m

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04/01/15 10,000m 37:58.5 1:53.9 View workout
03/31/15 2,515m 17:00.0 3:22.7

12x25' 1r

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