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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Hyde

Log

Date Distance Time Pace Comments Action
03/30/15 7,997m 30:00.0 1:52.5 View workout
03/29/15 12,000m 44:49.0 1:52.0 View workout
03/27/15 10,081m 44:06.2 2:11.2 View workout
03/26/15 15,024m 1:00:00.0 1:59.8 View workout
03/25/15 500m 1:38.0 1:38.0 View workout
03/25/15 1,000m 3:23.2 1:41.6 View workout
03/25/15 2,000m 6:51.9 1:42.9 View workout
03/24/15 11,891m 54:00.0 2:16.2 View workout
03/23/15 3,180m 20:00.0 3:08.6 View workout
03/22/15 5,000m 17:38.4 1:45.8 View workout
03/19/15 15,123m 1:00:00.0 1:59.0 View workout
03/17/15 6,000m 20:54.9 1:44.5

6x1k 1r

 View workout
03/16/15 3,900m 15:00.0 1:55.3 View workout
03/16/15 3,936m 15:00.0 1:54.3 View workout
03/16/15 4,045m 15:00.0 1:51.2 View workout
03/15/15 6,000m 21:17.1 1:46.4 View workout
03/13/15 2,000m 6:57.2 1:44.3 View workout
03/13/15 2,000m 6:59.6 1:44.9 View workout
03/11/15 6,000m 20:31.9 1:42.6

10x600m 1r

 View workout
03/10/15 250m 0:44.2 1:28.4 View workout