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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Hyde

Log

Date Distance Time Pace Comments Action
02/04/15 723m 2:50.5 1:57.9 View workout
02/04/15 3,511m 13:26.1 1:54.7 View workout
02/04/15 1,000m 3:15.3 1:37.6 View workout
02/03/15 1,011m 4:37.3 2:17.1 View workout
02/03/15 2,000m 6:55.2 1:43.8 View workout
02/03/15 3,300m 15:00.0 2:16.3

Race WU

 View workout
02/02/15 4,004m 15:00.0 1:52.3 View workout
01/31/15 6,505m 24:00.9 1:50.7

2x12' 3r

 View workout
01/30/15 8,127m 38:00.0 2:20.2 View workout
01/29/15 5,057m 20:00.0 1:58.6 View workout
01/29/15 5,114m 20:00.0 1:57.3 View workout
01/28/15 5,000m 17:44.7 1:46.4 View workout
01/27/15 722m 4:00.0 2:46.2 View workout
01/27/15 6,371m 30:00.0 2:21.2 View workout
01/27/15 3,284m 12:00.0 1:49.6 View workout
01/26/15 3,750m 12:18.7 1:38.4

5x750 3:30r

 View workout
01/26/15 800m 2:18.2 1:26.3

8x100m 40sr

 View workout
01/25/15 8,066m 30:00.0 1:51.5

30' UT1

 View workout
01/23/15 5,663m 32:00.0 2:49.5 View workout
01/22/15 16,123m 1:16:00.0 2:21.4 View workout