James Hyde

Log

Date Distance Time Pace Comments Action
01/28/15 5,000m 17:44.7 1:46.4 View workout
01/27/15 722m 4:00.0 2:46.2 View workout
01/27/15 6,371m 30:00.0 2:21.2 View workout
01/27/15 3,284m 12:00.0 1:49.6 View workout
01/26/15 3,750m 12:18.7 1:38.4

5x750 3:30r

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01/26/15 800m 2:18.2 1:26.3

8x100m 40sr

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01/25/15 8,066m 30:00.0 1:51.5

30' UT1

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01/23/15 5,663m 32:00.0 2:49.5 View workout
01/22/15 16,123m 1:16:00.0 2:21.4 View workout
01/21/15 2,584m 12:00.0 2:19.3 View workout
01/21/15 2,608m 12:00.0 2:18.0 View workout
01/20/15 2,233m 8:00.0 1:47.4 View workout
01/20/15 2,249m 8:00.0 1:46.7 View workout
01/20/15 2,254m 8:00.0 1:46.4 View workout
01/20/15 2,258m 8:00.0 1:46.2 View workout
01/19/15 3,947m 15:00.0 1:54.0 View workout
01/19/15 4,011m 15:00.0 1:52.1 View workout
01/19/15 7,730m 30:00.0 1:56.4 View workout
01/17/15 4,294m 24:00.0 2:47.6

4x3' TR 3r

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01/16/15 2,643m 14:00.0 2:38.9 View workout