James Hyde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/14 |
15,047m |
1:00:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/22/14 |
7,563m |
39:30.2 |
2:36.6 |
RowErg |
Hwt |
View workout
|
12/21/14 |
12,315m |
54:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/20/14 |
5,000m |
17:29.0 |
1:44.9 |
RowErg |
Hwt |
View workout
|
12/17/14 |
14,968m |
1:00:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
12/16/14 |
6,531m |
28:37.8 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/15/14 |
7,910m |
30:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
12/13/14 |
6,810m |
37:22.4 |
2:44.6 |
RowErg |
Hwt |
View workout
|
12/12/14 |
14,807m |
1:00:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/11/14 |
6,766m |
32:27.4 |
2:23.9 |
RowErg |
Hwt |
View workout
|
12/10/14 |
7,919m |
30:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
12/09/14 |
15,277m |
1:12:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/08/14 |
8,233m |
30:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
12/05/14 |
2,796m |
10:57.8 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/04/14 |
6,306m |
26:40.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/03/14 |
10,000m |
38:10.2 |
1:54.5 |
RowErg |
Hwt |
View workout
|
12/02/14 |
5,000m |
17:37.8 |
1:45.7 |
RowErg |
Hwt |
View workout
|
12/01/14 |
7,890m |
30:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/28/14 |
6,344m |
22:43.7 |
1:47.4 |
RowErg |
Hwt |
View workout
|
11/27/14 |
10,943m |
48:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|