James Hyde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/14 |
15,277m |
1:12:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/08/14 |
8,233m |
30:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
12/05/14 |
2,796m |
10:57.8 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/04/14 |
6,306m |
26:40.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/03/14 |
10,000m |
38:10.2 |
1:54.5 |
RowErg |
Hwt |
View workout
|
12/02/14 |
5,000m |
17:37.8 |
1:45.7 |
RowErg |
Hwt |
View workout
|
12/01/14 |
7,890m |
30:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/28/14 |
6,344m |
22:43.7 |
1:47.4 |
RowErg |
Hwt |
View workout
|
11/27/14 |
10,943m |
48:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/26/14 |
5,607m |
29:08.2 |
2:35.8 |
RowErg |
Hwt |
View workout
|
11/25/14 |
11,878m |
54:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/24/14 |
6,748m |
28:41.8 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/23/14 |
15,082m |
1:00:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/22/14 |
1,517m |
9:13.4 |
3:02.3 |
RowErg |
Hwt |
View workout
|
11/22/14 |
5,803m |
27:33.4 |
2:22.4 |
RowErg |
Hwt |
View workout
|
11/21/14 |
7,875m |
30:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
11/20/14 |
5,000m |
17:48.1 |
1:46.8 |
RowErg |
Hwt |
View workout
|
11/18/14 |
7,838m |
30:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/17/14 |
1,500m |
5:19.4 |
1:46.4 |
RowErg |
Hwt |
View workout
|
11/17/14 |
1,249m |
4:30.8 |
1:48.4 |
RowErg |
Hwt |
View workout
|