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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Hyde

Log

Date Distance Time Pace Comments Action
10/11/14 1,000m 3:05.0 1:32.5 View workout
10/11/14 2,000m 6:28.6 1:37.1 View workout
10/09/14 3,186m 14:27.9 2:16.2

4x500m 2r

 View workout
10/08/14 1,411m 12:58.0 4:35.6

10x1'1r AN

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10/08/14 7,859m 30:00.0 1:54.5

30' UT1

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10/07/14 4,587m 16:00.0 1:44.6

2x8' 4r AT

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10/06/14 7,943m 30:00.0 1:53.3

30' UT1

 View workout
10/04/14 3,155m 16:00.0 2:32.1

4x2' 2r TR

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10/03/14 11,948m 57:00.0 2:23.1

3x15' 4r UT1

 View workout
10/02/14 329m 1:00.0 1:31.1 View workout
10/02/14 320m 1:00.0 1:33.7 View workout
10/02/14 319m 1:00.0 1:34.0 View workout
10/02/14 318m 1:00.0 1:34.3 View workout
10/02/14 317m 1:00.0 1:34.6 View workout
10/02/14 316m 1:00.0 1:34.9 View workout
10/01/14 5,000m 19:11.4 1:55.1

UT1

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10/01/14 8,475m 32:46.6 1:56.0

UT1

 View workout
09/30/14 2,210m 8:00.0 1:48.5 View workout
09/30/14 2,241m 8:00.0 1:47.0 View workout
09/30/14 2,245m 8:00.0 1:46.9 View workout