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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Hyde

Log

Date Distance Time Pace Comments Action
03/31/14 4,828m 30:00.0 3:06.4 View workout
03/27/14 1,559m 5:52.6 1:53.0 View workout
03/27/14 5,203m 19:33.6 1:52.7 View workout
03/26/14 7,783m 30:00.0 1:55.6

SD

 View workout
03/25/14 10,000m 39:11.5 1:57.5

SD

 View workout
03/24/14 2,997m 24:36.1 4:06.2

CTC Challenge 333, 666, 999 3r

 View workout
03/23/14 12,000m 46:24.2 1:56.0

SD 142 bpm av

 View workout
03/22/14 6,000m 21:19.0 1:46.5 View workout
03/20/14 3,012m 10:43.1 1:46.7 View workout
03/19/14 8,078m 30:00.0 1:51.4

SD 1:51-1:52

 View workout
03/18/14 7,777m 30:00.0 1:55.7

SD 142 bpm av

 View workout
03/17/14 2,000m 7:09.1 1:47.2 View workout
03/17/14 6,287m 35:58.0 2:51.6 View workout
03/14/14 3,750m 29:36.9 3:56.9

SI: 5x750m 3:30r

 View workout
03/13/14 10,000m 38:25.2 1:55.2

SD: 10k 141 bpm average

 View workout
03/12/14 7,896m 30:00.0 1:53.9

30min 1:54 lowest rate

 View workout
03/10/14 6,250m 36:29.3 2:55.1

EI: 5x1250m 3r

 View workout
03/09/14 10,000m 39:43.2 1:59.1

SD

 View workout
03/07/14 5,079m 36:06.9 3:33.3

16x250m 90s r

 View workout
03/06/14 7,977m 30:00.0 1:52.8

SD

 View workout