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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
07/14/14 10,000m 38:40.6 1:56.0 View workout
07/11/14 11,031m 45:00.0 2:02.3

45min UT2 r20 141/147

 View workout
07/09/14 10,000m 41:03.1 2:03.1

10k UT2 r20 142/147

 View workout
07/08/14 7,768m 30:00.0 1:55.8

UT1 30min r22 149/157

 View workout
07/06/14 2,500m 8:52.4 1:46.4 View workout
07/06/14 2,017m 7:12.5 1:47.2 View workout
06/20/14 8,132m 30:00.0 1:50.6

Unrestricted 155/169

 View workout
06/19/14 7,789m 30:00.0 1:55.5

UT1 r24 151/159

 View workout
06/17/14 7,965m 30:00.0 1:52.9

TR/AN/UT1 R27/r24 156/170

 View workout
06/12/14 10,000m 59:00.0 2:57.0

100k relay

 View workout
06/11/14 12,000m 46:11.8 1:55.4

UT1 r 22 147/155 av/max

 View workout
06/09/14 7,909m 30:00.0 1:53.7

UT1 r22 147/158 av/max

 View workout
06/06/14 12,000m 48:16.4 2:00.6

UT1 r20 150/157 av/max

 View workout
06/05/14 10,000m 38:52.2 1:56.6

UT1 r20 150/160 av/max

 View workout
06/03/14 7,682m 30:00.0 1:57.1

UT1 r20 149/158 av/max

 View workout
06/02/14 10,000m 38:38.6 1:55.9

UT1 r20 150/158 av/max

 View workout
05/29/14 10,000m 38:16.6 1:54.8

UT1 r24

 View workout
05/28/14 15,291m 1:00:00.0 1:57.7

UT1 r22/24

 View workout
05/27/14 7,966m 30:00.0 1:52.9

UT1 r24

 View workout
05/26/14 7,905m 30:00.0 1:53.8

UT1 r24

 View workout