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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
12/24/15 2,794m 11:04.7 1:58.9 View workout
12/23/15 5,000m 17:58.8 1:47.8 View workout
12/23/15 5,000m 18:08.7 1:48.8 View workout
12/22/15 2,800m 11:00.0 1:57.8 View workout
12/22/15 18,000m 1:16:16.7 2:07.1 View workout
12/21/15 8,028m 30:00.0 1:52.1 View workout
12/21/15 2,806m 11:03.0 1:58.1 View workout
12/19/15 769m 4:00.0 2:36.0 View workout
12/19/15 10,000m 40:36.8 2:01.8 View workout
12/18/15 4,382m 15:00.0 1:42.6 View workout
12/18/15 2,504m 10:05.1 2:00.8 View workout
12/17/15 4,382m 15:00.0 1:42.6 View workout
12/16/15 12,001m 48:11.4 2:00.4 View workout
12/15/15 10,949m 45:00.0 2:03.2 View workout
12/14/15 2,773m 11:01.1 1:59.2 View workout
12/14/15 8,007m 30:00.0 1:52.4 View workout
12/13/15 7,407m 30:00.0 2:01.5 View workout
12/11/15 2,000m 6:31.7 1:37.9 View workout
12/10/15 2,808m 11:05.3 1:58.4 View workout
12/10/15 2,000m 8:19.3 2:04.8 View workout