James Hyde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/16 |
12,000m |
49:00.5 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/16/16 |
1,994m |
6:00.0 |
1:30.2 |
RowErg |
Hwt |
View workout
|
02/16/16 |
5,036m |
19:51.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/15/16 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/15/16 |
4,000m |
12:43.8 |
1:35.4 |
RowErg |
Hwt |
View workout
|
02/15/16 |
4,997m |
19:51.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/12/16 |
7,745m |
30:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
02/12/16 |
12,032m |
51:32.9 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/11/16 |
3,983m |
33:23.3 |
4:11.4 |
RowErg |
Hwt |
View workout
|
02/11/16 |
5,024m |
19:50.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/10/16 |
14,709m |
1:00:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/09/16 |
12,000m |
48:24.6 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/08/16 |
4,000m |
12:30.8 |
1:33.8 |
RowErg |
Hwt |
View workout
|
02/08/16 |
4,986m |
19:49.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/06/16 |
14,710m |
1:00:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/04/16 |
7,874m |
30:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
02/03/16 |
4,751m |
18:51.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/03/16 |
3,000m |
9:36.1 |
1:36.0 |
RowErg |
Hwt |
View workout
|
02/02/16 |
12,000m |
47:45.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/01/16 |
1,960m |
6:00.0 |
1:31.8 |
RowErg |
Hwt |
View workout
|