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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
02/11/16 5,024m 19:50.4 1:58.4 View workout
02/10/16 14,709m 1:00:00.0 2:02.3 View workout
02/09/16 12,000m 48:24.6 2:01.0 View workout
02/08/16 4,000m 12:30.8 1:33.8 View workout
02/08/16 4,986m 19:49.8 1:59.3 View workout
02/06/16 14,710m 1:00:00.0 2:02.3 View workout
02/04/16 7,874m 30:00.0 1:54.3 View workout
02/03/16 4,751m 18:51.0 1:59.0 View workout
02/03/16 3,000m 9:36.1 1:36.0 View workout
02/02/16 12,000m 47:45.7 1:59.4 View workout
02/01/16 1,960m 6:00.0 1:31.8 View workout
02/01/16 4,969m 19:50.0 1:59.7 View workout
02/01/16 10,000m 41:02.8 2:03.1 View workout
01/30/16 14,734m 1:00:00.0 2:02.1 View workout
01/30/16 372m 1:00.0 1:20.6 View workout
01/30/16 1,010m 4:06.3 2:01.9 View workout
01/29/16 369m 2:01.2 2:44.2 View workout
01/29/16 5,105m 24:51.7 2:26.1 View workout
01/29/16 4,723m 18:49.4 1:59.5 View workout
01/29/16 693m 2:53.5 2:05.1 View workout