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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
01/28/16 10,000m 40:28.7 2:01.4 View workout
01/26/16 7,199m 30:00.0 2:05.0 View workout
01/25/16 14,646m 1:00:00.0 2:02.9 View workout
01/25/16 3,000m 9:44.0 1:37.3 View workout
01/25/16 4,976m 19:47.6 1:59.3 View workout
01/23/16 7,436m 30:00.0 2:01.0 View workout
01/21/16 7,330m 30:00.0 2:02.7 View workout
01/20/16 623m 2:00.0 1:36.3 View workout
01/20/16 6,000m 24:40.0 2:03.3 View workout
01/20/16 6,000m 24:17.5 2:01.4 View workout
01/19/16 622m 2:00.0 1:36.4 View workout
01/19/16 10,000m 40:48.6 2:02.4 View workout
01/18/16 618m 2:00.0 1:37.0 View workout
01/18/16 12,000m 48:34.4 2:01.4 View workout
01/17/16 1,710m 7:02.8 2:03.6 View workout
01/17/16 7,291m 30:00.0 2:03.4 View workout
01/13/16 1,856m 6:00.0 1:36.9 View workout
01/11/16 1,857m 6:00.0 1:36.9 View workout
01/09/16 1,841m 6:00.0 1:37.7 View workout
01/08/16 10,000m 36:58.7 1:50.9 View workout