James Hyde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/16 |
7,424m |
30:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
07/10/16 |
23,979m |
1:40:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
07/07/16 |
15,741m |
1:00:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
07/06/16 |
18,000m |
1:12:51.1 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/05/16 |
375m |
1:00.0 |
1:20.0 |
RowErg |
Hwt |
View workout
|
07/05/16 |
9,000m |
33:38.9 |
1:52.1 |
RowErg |
Hwt |
View workout
|
07/04/16 |
18,000m |
1:12:59.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|
07/04/16 |
4,000m |
13:38.5 |
1:42.3 |
RowErg |
Hwt |
View workout
|
07/04/16 |
5,000m |
19:45.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/02/16 |
21,097m |
1:25:55.4 |
2:02.1 |
RowErg |
Hwt |
View workout
|
07/01/16 |
15,435m |
1:00:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/29/16 |
500m |
1:37.5 |
1:37.5 |
RowErg |
Hwt |
View workout
|
06/29/16 |
14,390m |
1:00:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
06/28/16 |
9,000m |
33:19.7 |
1:51.0 |
RowErg |
Hwt |
View workout
|
06/27/16 |
18,000m |
1:13:06.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/27/16 |
5,018m |
19:50.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/27/16 |
8,001m |
27:41.8 |
1:43.8 |
RowErg |
Hwt |
View workout
|
06/22/16 |
500m |
1:36.5 |
1:36.5 |
RowErg |
Hwt |
View workout
|
06/22/16 |
7,393m |
30:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
06/21/16 |
12,000m |
48:17.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|