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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
08/25/16 200m 0:29.3 1:13.2 View workout
08/25/16 7,425m 30:00.0 2:01.2 View workout
08/25/16 7,579m 30:00.0 1:58.7 View workout
08/24/16 15,669m 1:00:00.0 1:54.8 View workout
08/23/16 18,000m 1:12:06.1 2:00.1 View workout
08/22/16 5,000m 17:59.0 1:47.9 View workout
08/22/16 5,000m 17:49.0 1:46.9 View workout
08/20/16 7,734m 30:00.0 1:56.3 View workout
08/18/16 15,827m 1:00:00.0 1:53.7 View workout
08/17/16 15,204m 1:00:00.0 1:58.3 View workout
08/16/16 10,001m 36:16.8 1:48.8 View workout
08/15/16 12,000m 47:09.7 1:57.9 View workout
08/13/16 7,866m 30:00.0 1:54.4 View workout
08/12/16 2,000m 6:24.8 1:36.2 View workout
08/12/16 5,059m 19:50.0 1:57.6 View workout
08/10/16 500m 1:37.1 1:37.1 View workout
08/10/16 7,596m 30:00.0 1:58.4 View workout
08/09/16 7,433m 30:00.0 2:01.0 View workout
08/09/16 100m 0:14.3 1:11.5 View workout
08/08/16 7,374m 30:00.0 2:02.0 View workout