James Hyde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/16 |
2,000m |
6:51.0 |
1:42.7 |
RowErg |
Hwt |
View workout
|
07/30/16 |
24,140m |
1:40:51.5 |
2:05.3 |
RowErg |
Hwt |
View workout
|
07/28/16 |
8,439m |
29:28.6 |
1:44.7 |
RowErg |
Hwt |
View workout
|
07/28/16 |
5,067m |
19:51.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/28/16 |
15,247m |
1:00:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/26/16 |
15,407m |
1:00:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/25/16 |
18,000m |
1:13:09.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
07/25/16 |
8,186m |
30:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
07/25/16 |
4,993m |
19:52.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/23/16 |
7,380m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
07/23/16 |
15,003m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/20/16 |
1,000m |
3:07.6 |
1:33.8 |
RowErg |
Hwt |
View workout
|
07/20/16 |
1,000m |
3:14.0 |
1:37.0 |
RowErg |
Hwt |
View workout
|
07/20/16 |
1,000m |
3:09.6 |
1:34.8 |
RowErg |
Hwt |
View workout
|
07/19/16 |
10,001m |
35:40.7 |
1:47.0 |
RowErg |
Hwt |
View workout
|
07/18/16 |
18,000m |
1:14:13.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/18/16 |
8,000m |
29:10.1 |
1:49.3 |
RowErg |
Hwt |
View workout
|
07/13/16 |
10,000m |
40:31.8 |
2:01.5 |
RowErg |
Hwt |
View workout
|
07/11/16 |
500m |
1:37.5 |
1:37.5 |
RowErg |
Hwt |
View workout
|
07/11/16 |
12,000m |
48:32.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|