James Hyde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/16 |
15,003m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/20/16 |
1,000m |
3:07.6 |
1:33.8 |
RowErg |
Hwt |
View workout
|
07/20/16 |
1,000m |
3:14.0 |
1:37.0 |
RowErg |
Hwt |
View workout
|
07/20/16 |
1,000m |
3:09.6 |
1:34.8 |
RowErg |
Hwt |
View workout
|
07/19/16 |
10,001m |
35:40.7 |
1:47.0 |
RowErg |
Hwt |
View workout
|
07/18/16 |
18,000m |
1:14:13.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/18/16 |
8,000m |
29:10.1 |
1:49.3 |
RowErg |
Hwt |
View workout
|
07/13/16 |
10,000m |
40:31.8 |
2:01.5 |
RowErg |
Hwt |
View workout
|
07/11/16 |
500m |
1:37.5 |
1:37.5 |
RowErg |
Hwt |
View workout
|
07/11/16 |
12,000m |
48:32.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
07/11/16 |
7,424m |
30:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
07/10/16 |
23,979m |
1:40:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
07/07/16 |
15,741m |
1:00:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
07/06/16 |
18,000m |
1:12:51.1 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/05/16 |
375m |
1:00.0 |
1:20.0 |
RowErg |
Hwt |
View workout
|
07/05/16 |
9,000m |
33:38.9 |
1:52.1 |
RowErg |
Hwt |
View workout
|
07/04/16 |
18,000m |
1:12:59.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|
07/04/16 |
4,000m |
13:38.5 |
1:42.3 |
RowErg |
Hwt |
View workout
|
07/04/16 |
5,000m |
19:45.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/02/16 |
21,097m |
1:25:55.4 |
2:02.1 |
RowErg |
Hwt |
View workout
|