James Hyde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/16 |
7,607m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/31/16 |
7,597m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/29/16 |
5,097m |
19:52.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/29/16 |
3,000m |
9:32.0 |
1:35.3 |
RowErg |
Hwt |
View workout
|
10/28/16 |
7,671m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/27/16 |
7,629m |
30:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/26/16 |
4,000m |
12:46.0 |
1:35.7 |
RowErg |
Hwt |
View workout
|
10/26/16 |
5,092m |
19:52.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/25/16 |
10,967m |
45:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/24/16 |
1,939m |
6:00.0 |
1:32.8 |
RowErg |
Hwt |
View workout
|
10/22/16 |
7,450m |
30:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
10/21/16 |
3,820m |
12:00.0 |
1:34.2 |
RowErg |
Hwt |
View workout
|
10/21/16 |
5,079m |
19:50.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/20/16 |
7,569m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/19/16 |
4,000m |
13:00.7 |
1:37.5 |
RowErg |
Hwt |
View workout
|
10/19/16 |
5,092m |
19:50.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/18/16 |
11,273m |
45:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/17/16 |
5,094m |
19:50.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/17/16 |
1,609m |
5:09.5 |
1:36.1 |
RowErg |
Hwt |
View workout
|
10/15/16 |
5,088m |
19:50.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|