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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
10/22/16 7,450m 30:00.0 2:00.8 View workout
10/21/16 3,820m 12:00.0 1:34.2 View workout
10/21/16 5,079m 19:50.0 1:57.1 View workout
10/20/16 7,569m 30:00.0 1:58.9 View workout
10/19/16 4,000m 13:00.7 1:37.5 View workout
10/19/16 5,092m 19:50.8 1:56.9 View workout
10/18/16 11,273m 45:00.0 1:59.7 View workout
10/17/16 5,094m 19:50.5 1:56.8 View workout
10/17/16 1,609m 5:09.5 1:36.1 View workout
10/15/16 5,088m 19:50.0 1:56.9 View workout
10/15/16 1,990m 6:00.0 1:30.4 View workout
10/14/16 11,279m 45:00.0 1:59.6 View workout
10/13/16 4,000m 13:01.2 1:37.6 View workout
10/13/16 5,082m 19:52.0 1:57.2 View workout
10/12/16 7,547m 30:00.0 1:59.2 View workout
10/12/16 7,547m View workout
10/11/16 8,000m 29:41.2 1:51.3 View workout
10/10/16 959m 3:00.0 1:33.8 View workout
10/10/16 7,430m 30:00.0 2:01.1 View workout
10/09/16 7,502m 30:00.0 1:59.9 View workout