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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
11/21/16 750m 2:25.4 1:36.9 View workout
11/21/16 750m 2:25.6 1:37.0 View workout
11/21/16 5,086m 19:50.0 1:56.9 View workout
11/18/16 4,000m 12:38.6 1:34.8 View workout
11/18/16 3,115m 12:04.0 1:56.2 View workout
11/17/16 7,667m 30:00.0 1:57.3 View workout
11/16/16 1,924m 6:00.0 1:33.5 View workout
11/16/16 1,998m 6:00.0 1:30.0 View workout
11/16/16 2,862m 11:07.0 1:56.5 View workout
11/15/16 7,670m 30:00.0 1:57.3 View workout
11/14/16 3,000m 9:31.5 1:35.2 View workout
11/14/16 5,100m 19:50.1 1:56.6 View workout
11/13/16 7,636m 30:00.0 1:57.8 View workout
11/11/16 8,085m 30:00.0 1:51.3 View workout
11/10/16 7,507m 30:00.0 1:59.8 View workout
11/09/16 5,106m 19:50.0 1:56.5 View workout
11/09/16 1,000m 3:15.8 1:37.9 View workout
11/09/16 1,000m 3:23.6 1:41.8 View workout
11/09/16 1,000m 3:02.0 1:31.0 View workout
11/08/16 7,580m 30:00.0 1:58.7 View workout