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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
12/14/16 5,000m 17:20.8 1:44.0 View workout
12/14/16 2,397m 9:04.7 1:53.6 View workout
12/13/16 8,000m 29:16.6 1:49.7 View workout
12/13/16 1,301m 5:03.4 1:56.6 View workout
12/12/16 15,134m 1:00:00.0 1:58.9 View workout
12/10/16 2,638m 10:00.0 1:53.7 View workout
12/10/16 2,000m 6:24.6 1:36.1 View workout
12/09/16 2,000m 8:00.9 2:00.2 View workout
12/09/16 2,533m 9:35.3 1:53.5 View workout
12/08/16 2,000m 7:53.6 1:58.4 View workout
12/08/16 2,000m 8:03.9 2:00.9 View workout
12/08/16 2,417m 9:05.7 1:52.8 View workout
12/07/16 2,431m 9:06.8 1:52.4 View workout
12/07/16 2,001m 6:25.8 1:36.4 View workout
12/06/16 7,496m 30:00.0 2:00.0 View workout
12/05/16 7,536m 30:00.0 1:59.4 View workout
12/03/16 3,000m 9:27.6 1:34.6 View workout
12/03/16 2,428m 9:05.5 1:52.3 View workout
12/02/16 6,000m 23:41.5 1:58.4 View workout
12/02/16 6,000m 23:49.2 1:59.1 View workout