James Hyde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/16 |
7,621m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/25/16 |
7,874m |
30:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
12/24/16 |
9,000m |
33:32.2 |
1:51.7 |
RowErg |
Hwt |
View workout
|
12/21/16 |
18,000m |
1:10:43.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/20/16 |
5,000m |
17:15.2 |
1:43.5 |
RowErg |
Hwt |
View workout
|
12/20/16 |
2,370m |
9:06.3 |
1:55.2 |
RowErg |
Hwt |
View workout
|
12/19/16 |
7,717m |
30:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
12/16/16 |
7,944m |
30:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
12/16/16 |
2,377m |
9:05.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
12/15/16 |
18,000m |
1:12:13.4 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/14/16 |
5,000m |
17:20.8 |
1:44.0 |
RowErg |
Hwt |
View workout
|
12/14/16 |
2,397m |
9:04.7 |
1:53.6 |
RowErg |
Hwt |
View workout
|
12/13/16 |
8,000m |
29:16.6 |
1:49.7 |
RowErg |
Hwt |
View workout
|
12/13/16 |
1,301m |
5:03.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
12/12/16 |
15,134m |
1:00:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/10/16 |
2,638m |
10:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
12/10/16 |
2,000m |
6:24.6 |
1:36.1 |
RowErg |
Hwt |
View workout
|
12/09/16 |
2,000m |
8:00.9 |
2:00.2 |
RowErg |
Hwt |
View workout
|
12/09/16 |
2,533m |
9:35.3 |
1:53.5 |
RowErg |
Hwt |
View workout
|
12/08/16 |
2,000m |
7:53.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|