James Hyde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/16 |
1,990m |
6:00.0 |
1:30.4 |
RowErg |
Hwt |
View workout
|
10/14/16 |
11,279m |
45:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/13/16 |
4,000m |
13:01.2 |
1:37.6 |
RowErg |
Hwt |
View workout
|
10/13/16 |
5,082m |
19:52.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/12/16 |
7,547m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/12/16 |
7,547m |
|
|
RowErg |
Hwt |
View workout
|
10/11/16 |
8,000m |
29:41.2 |
1:51.3 |
RowErg |
Hwt |
View workout
|
10/10/16 |
959m |
3:00.0 |
1:33.8 |
RowErg |
Hwt |
View workout
|
10/10/16 |
7,430m |
30:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
10/09/16 |
7,502m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/09/16 |
1,809m |
7:02.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/08/16 |
7,565m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/04/16 |
1,500m |
4:46.0 |
1:35.3 |
RowErg |
Hwt |
View workout
|
10/04/16 |
5,025m |
19:50.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/03/16 |
7,608m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/02/16 |
4,000m |
13:01.1 |
1:37.6 |
RowErg |
Hwt |
View workout
|
10/02/16 |
5,030m |
19:50.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/30/16 |
11,223m |
45:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
09/29/16 |
8,001m |
28:18.9 |
1:46.1 |
RowErg |
Hwt |
View workout
|
09/28/16 |
7,547m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|