Silvio Flaim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/19 |
4,500m |
30:00.0 |
3:20.0 |
RowErg |
Hwt |
View workout
|
05/17/19 |
6,000m |
45:00.0 |
3:45.0 |
RowErg |
Hwt |
View workout
|
05/15/19 |
6,000m |
45:00.0 |
3:45.0 |
RowErg |
Hwt |
View workout
|
05/13/19 |
6,000m |
45:00.0 |
3:45.0 |
RowErg |
Hwt |
View workout
|
05/12/19 |
6,000m |
45:00.0 |
3:45.0 |
RowErg |
Hwt |
View workout
|
05/11/19 |
6,000m |
45:00.0 |
3:45.0 |
RowErg |
Hwt |
View workout
|
05/10/19 |
6,000m |
45:00.0 |
3:45.0 |
RowErg |
Hwt |
View workout
|
05/07/19 |
6,000m |
45:00.0 |
3:45.0 |
RowErg |
Hwt |
View workout
|
05/06/19 |
6,000m |
45:00.0 |
3:45.0 |
RowErg |
Hwt |
View workout
|
05/05/19 |
6,000m |
45:00.0 |
3:45.0 |
RowErg |
Hwt |
View workout
|
05/03/19 |
6,000m |
45:00.0 |
3:45.0 |
RowErg |
Hwt |
View workout
|
05/02/19 |
6,000m |
45:00.0 |
3:45.0 |
RowErg |
Hwt |
View workout
|
04/28/19 |
6,000m |
45:00.0 |
3:45.0 |
RowErg |
Hwt |
View workout
|
04/26/19 |
6,000m |
45:00.0 |
3:45.0 |
RowErg |
Hwt |
View workout
|
04/25/19 |
6,000m |
45:00.0 |
3:45.0 |
RowErg |
Hwt |
View workout
|
04/23/19 |
6,000m |
45:00.0 |
3:45.0 |
RowErg |
Hwt |
View workout
|
04/22/19 |
6,000m |
45:00.0 |
3:45.0 |
RowErg |
Hwt |
View workout
|
04/20/19 |
6,000m |
45:00.0 |
3:45.0 |
RowErg |
Hwt |
View workout
|
04/16/19 |
6,000m |
45:00.0 |
3:45.0 |
RowErg |
Hwt |
View workout
|
04/15/19 |
6,000m |
45:00.0 |
3:45.0 |
RowErg |
Hwt |
View workout
|