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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Joep Coenen

Log

Date Distance Time Pace Comments Action
01/21/19 2,564m 10:00.0 1:57.0 View workout
01/21/19 5,304m 20:00.0 1:53.1 View workout
01/20/19 2,000m 7:38.8 1:54.7 View workout
01/20/19 2,649m 10:00.0 1:53.2 View workout
01/20/19 7,979m 30:00.0 1:52.7 View workout
01/17/19 5,311m 20:00.0 1:52.9 View workout
01/16/19 5,373m 20:00.0 1:51.6 View workout
01/15/19 2,000m 7:49.5 1:57.3 View workout
01/15/19 2,627m 10:00.0 1:54.1 View workout
01/15/19 5,345m 20:00.0 1:52.2 View workout
01/14/19 2,000m 7:52.0 1:58.0 View workout
01/14/19 2,587m 10:00.0 1:55.9 View workout
01/14/19 5,275m 20:00.0 1:53.7 View workout
01/13/19 2,000m 7:48.4 1:57.1 View workout
01/13/19 2,583m 10:00.0 1:56.1 View workout
01/13/19 7,868m 30:00.0 1:54.3 View workout
01/11/19 2,615m 10:00.0 1:54.7 View workout
01/11/19 5,315m 20:00.0 1:52.8 View workout
12/27/18 2,412m 9:20.6 1:56.2

Adelaide - to fill calendar year to 2,6 Mm

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12/27/18 2,000m 7:42.0 1:55.5

Adelaide

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