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May 22 World Rowing Indoor Championships Update: Birmingham 2026
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May 17 Five 30 Minute Erg Workouts
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Joep Coenen

Log

Date Workout Score Ave Comments Action
11/18/16 v5:00/5:00r...2 5,042m 1:59.0 View workout
11/17/16 1x10:00/3:00r 2,509m 1:59.5 View workout
11/17/16 v5:00/5:00r...2 5,240m 1:54.5 View workout
11/15/16 1x10:00/3:00r 2,515m 1:59.2 View workout
11/15/16 v5:00/5:00r...2 5,140m 1:56.7 View workout
11/14/16 1x10:00/3:00r 2,417m 2:04.1 View workout
11/14/16 v5:00/5:00r...2 5,146m 1:56.5 View workout
11/13/16 2000m 7:52.5 1:58.1 View workout
11/13/16 1x10:00/3:00r 2,575m 1:56.5 View workout
11/13/16 30:00 7,767m 1:55.8 View workout
11/09/16 1x10:00/3:00r 2,541m 1:58.0 View workout
11/09/16 v5:00/5:00r...2 5,202m 1:55.3 View workout
11/08/16 1x10:00/3:00r 2,454m 2:02.2 View workout
11/08/16 v5:00/5:00r...2 5,185m 1:55.7 View workout
11/07/16 1x10:00/3:00r 2,561m 1:57.1 View workout
11/07/16 v5:00/5:00r...2 5,160m 1:56.2 View workout
11/06/16 2000m 7:55.9 1:58.9 View workout
11/06/16 1x10:00/3:00r 2,532m 1:58.4 View workout
11/06/16 v5:00/5:00r...2 5,231m 1:54.7 View workout
11/02/16 1x10:00/3:00r 2,438m 2:03.0 View workout
11/02/16 30:00 7,619m 1:58.1 View workout
11/01/16 1x10:00/3:00r 2,519m 1:59.0 View workout
11/01/16 v5:00/5:00r...2 5,169m 1:56.0 View workout
10/31/16 2000m 8:08.3 2:02.0 View workout
10/31/16 v5:00/5:00r...2 5,096m 1:57.7 View workout