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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
08/26/09 46:52.7 10,000m 2:20.6 View workout
08/25/09 46:22.7 10,000m 2:19.1 View workout
08/21/09 47:06.5 10,000m 2:21.3 View workout
08/20/09 43:35.8 10,000m 2:10.7 View workout
08/19/09 44:35.6 10,000m 2:13.7 View workout
08/18/09 44:16.5 10,000m 2:12.8 View workout
08/14/09 1:33:57.8 21,097m 2:13.6 View workout
08/13/09 33:33.2 7,500m 2:14.2 View workout
08/12/09 46:05.0 10,000m 2:18.2 View workout
08/07/09 33:48.4 7,500m 2:15.2 View workout
08/06/09 46:35.6 10,000m 2:19.7 View workout
08/05/09 44:55.5 10,000m 2:14.7 View workout
08/04/09 45:15.5 10,000m 2:15.7 View workout
07/31/09 46:04.5 10,000m 2:18.2 View workout
07/30/09 44:25.4 10,000m 2:13.2 View workout
07/29/09 44:12.5 10,000m 2:12.6 View workout
07/28/09 43:07.9 10,000m 2:09.3 View workout
07/24/09 40:03.0 9,029m 2:13.0 View workout
07/23/09 43:39.8 10,000m 2:10.9 View workout
07/22/09 44:58.3 10,000m 2:14.9 View workout
07/21/09 44:36.1 10,000m 2:13.8 View workout
07/17/09 35:13.7 7,500m 2:20.9 View workout
07/16/09 45:51.1 10,000m 2:17.5 View workout
07/15/09 45:52.0 10,000m 2:17.6 View workout
07/14/09 47:43.7 10,000m 2:23.1 View workout