George Desser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/10 |
4,000m |
19:59.7 |
2:29.9 |
RowErg |
Hwt |
View workout
|
12/29/10 |
7,500m |
36:04.5 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/04/10 |
10,000m |
49:35.4 |
2:28.7 |
RowErg |
Hwt |
View workout
|
09/30/10 |
10,000m |
48:01.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/22/10 |
10,000m |
48:48.2 |
2:26.4 |
RowErg |
Hwt |
View workout
|
09/20/10 |
11,692m |
56:03.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
09/13/10 |
6,352m |
30:02.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/09/10 |
11,638m |
54:59.9 |
2:21.7 |
RowErg |
Hwt |
View workout
|
05/18/10 |
10,000m |
47:59.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
04/28/10 |
10,000m |
46:09.3 |
2:18.4 |
RowErg |
Hwt |
View workout
|
04/27/10 |
10,000m |
46:39.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
04/26/10 |
10,000m |
47:20.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/05/10 |
10,000m |
47:52.6 |
2:23.6 |
RowErg |
Hwt |
View workout
|
03/03/10 |
10,000m |
45:45.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/02/10 |
12,500m |
57:52.2 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/01/10 |
10,000m |
46:45.7 |
2:20.2 |
RowErg |
Hwt |
View workout
|
02/25/10 |
12,500m |
59:01.2 |
2:21.6 |
RowErg |
Hwt |
View workout
|
02/24/10 |
10,000m |
47:12.9 |
2:21.6 |
RowErg |
Hwt |
View workout
|
02/23/10 |
12,500m |
58:09.9 |
2:19.5 |
RowErg |
Hwt |
View workout
|
02/22/10 |
12,500m |
57:21.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|