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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
03/18/11 55:57.5 11,979m 2:20.1 View workout
03/16/11 50:02.0 10,322m 2:25.4 View workout
03/14/11 54:56.0 11,591m 2:22.1 View workout
03/11/11 39:58.0 8,423m 2:22.3 View workout
03/09/11 44:57.0 9,554m 2:21.1 View workout
03/07/11 55:02.0 11,363m 2:25.2 View workout
03/05/11 1:00:01.0 12,469m 2:24.3 View workout
03/03/11 50:03.0 10,521m 2:22.7 View workout
03/01/11 1:00:03.0 12,734m 2:21.4 View workout
02/26/11 44:59.0 9,299m 2:25.1 View workout
02/24/11 56:02.0 11,855m 2:21.7 View workout
02/19/11 55:00.0 11,625m 2:21.9 View workout
02/17/11 1:00:00.1 12,563m 2:23.2 View workout
02/15/11 50:00.0 10,381m 2:24.4 View workout
01/31/11 55:00.0 11,477m 2:23.7 View workout
01/25/11 50:01.0 10,608m 2:21.4 View workout
01/18/11 56:00.0 11,477m 2:26.3 View workout
01/13/11 45:00.0 9,530m 2:21.6 View workout
01/10/11 56:00.0 11,583m 2:25.0 View workout
01/06/11 35:05.0 7,280m 2:24.5 View workout
01/04/11 48:45.0 10,000m 2:26.2 View workout
01/02/11 41:59.5 8,505m 2:28.1 View workout
12/31/10 19:26.6 4,000m 2:25.8 View workout
12/31/10 8:29.6 2,000m 2:07.4 View workout
12/31/10 19:59.7 4,000m 2:29.9 View workout