George Desser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/14 |
13,002m |
1:01:03.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/18/14 |
12,500m |
1:01:39.3 |
2:27.9 |
RowErg |
Hwt |
View workout
|
01/16/14 |
10,000m |
47:40.2 |
2:23.0 |
RowErg |
Hwt |
View workout
|
01/14/14 |
10,000m |
48:52.2 |
2:26.6 |
RowErg |
Hwt |
View workout
|
01/14/14 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
12/17/13 |
10,000m |
47:18.5 |
2:21.9 |
RowErg |
Hwt |
View workout
|
12/16/13 |
7,500m |
35:47.2 |
2:23.1 |
RowErg |
Hwt |
View workout
|
12/06/13 |
10,000m |
46:50.4 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/05/13 |
10,000m |
47:08.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/03/13 |
10,000m |
52:01.3 |
2:36.0 |
RowErg |
Hwt |
View workout
|
11/27/13 |
10,000m |
49:12.3 |
2:27.6 |
RowErg |
Hwt |
View workout
|
11/26/13 |
10,000m |
51:07.5 |
2:33.3 |
RowErg |
Hwt |
View workout
|
11/25/13 |
10,000m |
50:58.5 |
2:32.9 |
RowErg |
Hwt |
View workout
|
09/05/13 |
10,000m |
48:02.7 |
2:24.1 |
RowErg |
Hwt |
View workout
|
08/29/13 |
10,000m |
47:57.2 |
2:23.8 |
RowErg |
Hwt |
View workout
|
11/14/12 |
7,500m |
36:37.5 |
2:26.5 |
RowErg |
Hwt |
View workout
|
11/13/12 |
7,500m |
36:46.5 |
2:27.1 |
RowErg |
Hwt |
View workout
|
11/08/12 |
8,620m |
45:00.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
10/23/12 |
7,500m |
37:48.2 |
2:31.2 |
RowErg |
Hwt |
View workout
|
10/22/12 |
7,500m |
40:42.2 |
2:42.8 |
RowErg |
Hwt |
View workout
|