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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Desser

Log

Date Distance Time Pace Comments Action
03/27/15 1,000m 4:43.5 2:21.7

A HR 121. M HR 135

 View workout
03/26/15 5,000m 23:35.1 2:21.5

Avg HR - 142, Max HR - 154

 View workout
01/28/15 5,000m 24:03.2 2:24.3

Max HR - 131, Avg HR - 122

 View workout
01/28/15 1,000m 4:57.1 2:28.5

Warm-up

 View workout
01/26/15 5,000m 22:05.5 2:12.5 View workout
01/26/15 1,000m 4:44.2 2:22.1

Warm-up

 View workout
01/23/15 5,000m 22:02.5 2:12.2

Max HR - 152, Avg HR - 117

 View workout
01/23/15 1,000m 4:40.8 2:20.4

Warm-up.

 View workout
01/21/15 5,000m 22:49.9 2:16.9

Avg HR - 140, Max HR - 155

 View workout
01/21/15 1,000m 4:39.8 2:19.9

Warm-up

 View workout
01/09/15 5,000m 23:09.5 2:18.9

Avg HR - 122, Max HR - 134

 View workout
01/09/15 1,000m 4:52.7 2:26.3

Warm up

 View workout
01/07/15 5,000m 23:19.5 2:19.9

Avg HR - 109, Max HR - 134

 View workout
01/07/15 1,000m 4:55.9 2:27.9

Warm up

 View workout
01/05/15 5,000m 22:45.8 2:16.5

Avg HR - 127, Max HR - 140

 View workout
01/05/15 1,000m 4:57.4 2:28.7

Warm up

 View workout
01/02/15 5,000m 21:43.8 2:10.3

Avg HR - 138, Avg HR - 149

 View workout
01/02/15 1,000m 4:49.3 2:24.6

Warm up

 View workout
12/29/14 5,000m 22:01.3 2:12.1

Avg HR - 140, Max HR - 156

 View workout
12/29/14 1,000m 4:52.3 2:26.1

Warm up

 View workout