George Desser

Log

Date Distance Time Pace Comments Action
04/27/11 21,097m 1:40:09.1 2:22.4 View workout
04/25/11 10,689m 50:06.5 2:20.6 View workout
04/22/11 10,993m 50:01.5 2:16.5 View workout
04/20/11 10,266m 48:08.5 2:20.6 View workout
04/18/11 11,736m 55:00.5 2:20.6 View workout
04/13/11 11,130m 52:02.5 2:20.2 View workout
04/07/11 10,820m 49:58.5 2:18.5 View workout
04/05/11 11,512m 55:01.5 2:23.3 View workout
04/02/11 3,052m 14:56.0 2:26.7

Warm up

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04/02/11 3,057m 14:58.0 2:26.8

Cool Down

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04/02/11 2,000m 7:58.6 1:59.6 View workout
03/30/11 10,733m 50:00.0 2:19.7 View workout
03/28/11 12,434m 58:01.0 2:19.9 View workout
03/25/11 9,539m 44:58.5 2:21.4 View workout
03/23/11 9,679m 45:00.5 2:19.5 View workout
03/21/11 8,722m 40:59.5 2:20.9 View workout
03/18/11 11,979m 55:57.5 2:20.1 View workout
03/16/11 10,322m 50:02.0 2:25.4 View workout
03/14/11 11,591m 54:56.0 2:22.1 View workout
03/11/11 8,423m 39:58.0 2:22.3 View workout