George Desser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/10 |
12,500m |
57:29.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
02/18/10 |
13,903m |
1:05:38.8 |
2:21.6 |
RowErg |
Hwt |
View workout
|
02/17/10 |
21,097m |
1:40:47.1 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/15/10 |
10,000m |
45:12.8 |
2:15.6 |
RowErg |
Hwt |
View workout
|
02/12/10 |
10,000m |
51:03.6 |
2:33.1 |
RowErg |
Hwt |
View workout
|
02/09/10 |
14,977m |
1:12:00.5 |
2:24.2 |
RowErg |
Hwt |
View workout
|
02/08/10 |
10,000m |
48:26.6 |
2:25.3 |
RowErg |
Hwt |
View workout
|
02/06/10 |
10,000m |
47:00.8 |
2:21.0 |
RowErg |
Hwt |
View workout
|
02/05/10 |
10,000m |
46:20.8 |
2:19.0 |
RowErg |
Hwt |
View workout
|
02/04/10 |
10,000m |
46:40.7 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/03/10 |
10,000m |
47:22.8 |
2:22.1 |
RowErg |
Hwt |
View workout
|
02/02/10 |
10,000m |
47:03.9 |
2:21.1 |
RowErg |
Hwt |
View workout
|
02/01/10 |
10,000m |
48:30.6 |
2:25.5 |
RowErg |
Hwt |
View workout
|
01/29/10 |
7,500m |
37:28.4 |
2:29.8 |
RowErg |
Hwt |
View workout
|
01/28/10 |
10,000m |
49:15.5 |
2:27.7 |
RowErg |
Hwt |
View workout
|
01/27/10 |
10,000m |
47:24.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/26/10 |
10,000m |
47:24.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/25/10 |
10,000m |
46:11.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/03/09 |
10,000m |
45:14.1 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/06/09 |
10,000m |
47:50.5 |
2:23.5 |
RowErg |
Hwt |
View workout
|