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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
02/08/10 48:26.6 10,000m 2:25.3 View workout
02/06/10 47:00.8 10,000m 2:21.0 View workout
02/05/10 46:20.8 10,000m 2:19.0 View workout
02/04/10 46:40.7 10,000m 2:20.0 View workout
02/03/10 47:22.8 10,000m 2:22.1 View workout
02/02/10 47:03.9 10,000m 2:21.1 View workout
02/01/10 48:30.6 10,000m 2:25.5 View workout
01/29/10 37:28.4 7,500m 2:29.8 View workout
01/28/10 49:15.5 10,000m 2:27.7 View workout
01/27/10 47:24.2 10,000m 2:22.2 View workout
01/26/10 47:24.2 10,000m 2:22.2 View workout
01/25/10 46:11.0 10,000m 2:18.5 View workout
12/03/09 45:14.1 10,000m 2:15.7 View workout
11/06/09 47:50.5 10,000m 2:23.5 View workout
11/04/09 44:46.3 10,000m 2:14.3 View workout
11/03/09 44:51.8 10,000m 2:14.5 View workout
10/30/09 46:59.8 10,000m 2:20.9 View workout
10/29/09 42:44.7 10,000m 2:08.2 View workout
10/28/09 42:48.2 10,000m 2:08.4 View workout
10/27/09 44:32.2 10,000m 2:13.6 View workout
10/23/09 20:14.4 5,000m 2:01.4 View workout
10/23/09 9:22.9 2,000m 2:20.7 View workout
10/20/09 42:50.5 10,000m 2:08.5 View workout
10/16/09 43:39.5 10,000m 2:10.9 View workout
10/14/09 45:33.9 10,000m 2:16.6 View workout