David Madore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/24 |
7,000m |
|
|
RowErg |
Hwt |
View workout
|
10/08/24 |
4,000m |
|
|
SkiErg |
|
View workout
|
10/07/24 |
5,500m |
|
|
SkiErg |
|
View workout
|
10/07/24 |
5,500m |
|
|
RowErg |
Hwt |
View workout
|
10/05/24 |
7,599m |
37:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
10/05/24 |
3,555m |
20:00.0 |
2:48.7 |
SkiErg |
|
View workout
|
10/03/24 |
6,000m |
|
|
SkiErg |
|
View workout
|
10/03/24 |
5,000m |
|
|
SkiErg |
|
View workout
|
09/27/24 |
4,790m |
|
|
SkiErg |
|
View workout
|
09/27/24 |
5,333m |
|
|
RowErg |
Hwt |
View workout
|
09/26/24 |
4,900m |
|
|
RowErg |
Hwt |
View workout
|
09/26/24 |
4,249m |
|
|
SkiErg |
|
View workout
|
09/25/24 |
4,504m |
|
|
SkiErg |
|
View workout
|
09/25/24 |
3,602m |
20:00.0 |
2:46.5 |
SkiErg |
|
View workout
|
09/25/24 |
508m |
|
|
RowErg |
Hwt |
View workout
|
09/25/24 |
160m |
0:30.0 |
1:33.7 |
RowErg |
Hwt |
View workout
|
09/25/24 |
163m |
0:30.0 |
1:32.0 |
SkiErg |
|
View workout
|
09/25/24 |
523m |
|
|
SkiErg |
|
View workout
|
09/25/24 |
4,443m |
20:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/24/24 |
4,756m |
|
|
SkiErg |
|
View workout
|