David Madore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/12 |
2,017m |
8:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/05/12 |
7,573m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/05/12 |
10,192m |
45:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/04/12 |
7,111m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
04/04/12 |
5,500m |
25:27.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/03/12 |
1,000m |
3:52.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
04/03/12 |
5,500m |
21:11.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
04/03/12 |
7,273m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/02/12 |
500m |
1:46.1 |
1:46.1 |
RowErg |
Hwt |
View workout
|
04/02/12 |
5,500m |
21:01.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
04/02/12 |
6,073m |
30:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
04/01/12 |
9,000m |
46:05.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
04/01/12 |
12,098m |
50:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/30/12 |
7,011m |
32:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
03/29/12 |
5,499m |
24:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/29/12 |
5,014m |
20:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/29/12 |
7,345m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/29/12 |
7,149m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/28/12 |
8,014m |
34:20.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/28/12 |
3,012m |
13:03.9 |
2:10.1 |
RowErg |
Hwt |
View workout
|