David Madore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/12 |
4,000m |
15:59.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/08/12 |
21,097m |
1:38:01.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/07/12 |
21,097m |
1:39:00.9 |
2:20.7 |
RowErg |
Hwt |
View workout
|
10/05/12 |
6,000m |
|
|
RowErg |
Hwt |
View workout
|
10/05/12 |
7,750m |
|
|
RowErg |
Hwt |
View workout
|
10/04/12 |
7,550m |
|
|
RowErg |
Hwt |
View workout
|
10/04/12 |
7,520m |
|
|
RowErg |
Hwt |
View workout
|
10/03/12 |
7,356m |
|
|
RowErg |
Hwt |
View workout
|
10/03/12 |
7,404m |
|
|
RowErg |
Hwt |
View workout
|
10/02/12 |
9,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
10/01/12 |
9,000m |
|
|
RowErg |
Hwt |
View workout
|
10/01/12 |
5,424m |
|
|
RowErg |
Hwt |
View workout
|
10/01/12 |
5,100m |
|
|
RowErg |
Hwt |
View workout
|
09/30/12 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
09/29/12 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
09/29/12 |
7,440m |
|
|
RowErg |
Hwt |
View workout
|
09/28/12 |
7,012m |
|
|
RowErg |
Hwt |
View workout
|
09/28/12 |
10,440m |
|
|
RowErg |
Hwt |
View workout
|
09/27/12 |
7,718m |
|
|
RowErg |
Hwt |
View workout
|
09/27/12 |
7,354m |
|
|
RowErg |
Hwt |
View workout
|