David Madore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/13 |
21,097m |
|
|
RowErg |
Hwt |
View workout
|
04/01/13 |
21,097m |
|
|
RowErg |
Hwt |
View workout
|
03/31/13 |
21,097m |
|
|
RowErg |
Hwt |
View workout
|
03/28/13 |
3,000m |
14:44.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
03/28/13 |
8,545m |
33:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/27/13 |
3,500m |
15:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/27/13 |
5,101m |
20:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/27/13 |
8,013m |
32:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/26/13 |
3,150m |
|
|
RowErg |
Hwt |
View workout
|
03/26/13 |
10,612m |
43:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/25/13 |
5,005m |
20:02.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/25/13 |
14,956m |
1:00:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
03/23/13 |
5,095m |
24:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
03/22/13 |
12,004m |
52:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/21/13 |
7,900m |
31:02.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/21/13 |
11,011m |
49:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/20/13 |
8,200m |
35:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/20/13 |
6,546m |
30:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/19/13 |
4,120m |
16:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/19/13 |
7,648m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|