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David Madore

Log

Date Workout Score Ave Comments Action
09/24/11 1:25.2 500m 1:25.2

19 years later I break my old record of 1:25.7 That's right...bring it!

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09/22/11 1:59.8 500m 1:59.8

I should have just done 10k and got it over with

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09/22/11 7:58.6 2,000m 1:59.6 View workout
09/22/11 7:50.0 2,000m 1:57.5 View workout
09/22/11 1:49.1 500m 1:49.1 View workout
09/22/11 7:52.8 2,000m 1:58.2 View workout
09/22/11 10:00.0 2,511m 1:59.4 View workout
09/21/11 30:00.0 7,382m 2:01.9 View workout
09/20/11 20:00.0 4,670m 2:08.4 View workout
09/19/11 3:53.5 1,000m 1:56.7 View workout
09/19/11 11:53.0 3,000m 1:58.8 View workout
09/19/11 30:00.0 7,101m 2:06.7 View workout
09/17/11 20:51.0 5,000m 2:05.1 View workout
09/16/11 20:54.5 5,000m 2:05.4 View workout
09/15/11 20:59.9 5,000m 2:05.9 View workout
03/18/11 20:00.1 5,000m 2:00.0

4 mile bike

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03/17/11 20:00.8 5,000m 2:00.0

4 mile bike

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03/16/11 20:00.9 5,000m 2:00.0

4 mile bike

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03/15/11 20:08.9 5,000m 2:00.8

4 mile bike

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03/14/11 20:10.9 5,000m 2:01.0

4 mile bike

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03/13/11 20:54.3 5,000m 2:05.4 View workout
03/12/11 20:00.9 5,000m 2:00.0 View workout
03/11/11 20:09.3 5,000m 2:00.9

4 mile bike

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03/10/11 20:07.6 5,000m 2:00.7

4 mile bike

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03/09/11 21:00.9 5,000m 2:06.0

4 mile bike

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