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David Madore

Log

Date Workout Score Ave Comments Action
01/23/11 2:18:10.9 32,000m 2:09.5

home rower - exhausted

 View workout
01/11/11 9:13.0 2,277m 2:01.4 View workout
01/10/11 1:13:13.0 17,000m 2:09.2 View workout
01/10/11 30:00.0 7,206m 2:04.8 View workout
01/07/11 3:50.9 1,000m 1:55.4 View workout
01/06/11 3:50.9 1,000m 1:55.4 View workout
01/05/11 4:33.7 1,200m 1:54.0

MCC

 View workout
01/04/11 20:20.9 5,000m 2:02.0 View workout
01/04/11 30:00.0 7,255m 2:04.0 View workout
12/30/10 4:01.2 1,000m 2:00.6 View workout
12/29/10 4:00.9 1,000m 2:00.4 View workout
12/24/10 8:01.0 2,000m 2:00.2 View workout
12/21/10 6:20.0 1,476m 2:08.7 View workout
12/21/10 30:00.0 7,344m 2:02.5 View workout
12/20/10 13:00.0 3,224m 2:00.9 View workout
12/20/10 30:00.0 6,905m 2:10.3 View workout
12/19/10 4:29.4 1,000m 2:14.7 View workout
12/19/10 33:11.8 7,576m 2:11.4 View workout
12/16/10 30:00.0 7,323m 2:02.9 View workout
12/15/10 12:11.4 3,000m 2:01.9 View workout
12/10/10 30:00.0 7,078m 2:07.1 View workout
12/09/10 15:00.9 3,511m 2:08.2

Still struggling to get in a decent workout...vacation workouts suck.

 View workout
12/08/10 18:05.1 3,800m 2:22.7

Rower was not calibrated properly...that's my story and I'm sticking to it

 View workout
12/01/10 14:50.0 3,723m 1:59.5 View workout
11/29/10 13:00.9 3,000m 2:10.1 View workout