David Madore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/13 |
8,300m |
35:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/14/13 |
7,300m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/13/13 |
21,097m |
1:38:09.9 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/12/13 |
3,661m |
14:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/11/13 |
7,411m |
30:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/10/13 |
7,000m |
27:50.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/18/12 |
8,400m |
35:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/07/12 |
2,057m |
12:30.8 |
3:02.4 |
RowErg |
Hwt |
View workout
|
12/06/12 |
5,253m |
31:29.9 |
2:59.8 |
RowErg |
Hwt |
View workout
|
11/16/12 |
8,300m |
35:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/15/12 |
7,846m |
30:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/15/12 |
9,152m |
36:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/15/12 |
7,331m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/14/12 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
10/11/12 |
7,506m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/10/12 |
5,000m |
22:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/10/12 |
7,256m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/10/12 |
7,485m |
30:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
10/09/12 |
7,706m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/09/12 |
3,600m |
|
|
RowErg |
Hwt |
View workout
|