David Madore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/13 |
14,011m |
1:00:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/18/13 |
11,112m |
45:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/18/13 |
10,000m |
39:09.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/17/13 |
6,500m |
24:00.9 |
1:50.8 |
RowErg |
Hwt |
View workout
|
03/15/13 |
7,610m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/15/13 |
9,100m |
35:10.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
02/05/13 |
2,000m |
9:02.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
02/04/13 |
2,000m |
8:50.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/01/13 |
1,400m |
4:48.0 |
1:42.8 |
RowErg |
Hwt |
View workout
|
01/31/13 |
1,656m |
6:36.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/31/13 |
8,014m |
32:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/31/13 |
1,315m |
5:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
01/30/13 |
7,543m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/21/13 |
3,444m |
12:57.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
01/21/13 |
4,203m |
17:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/20/13 |
12,000m |
53:50.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/19/13 |
4,002m |
16:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/18/13 |
6,440m |
25:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/17/13 |
8,314m |
33:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/17/13 |
7,300m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|