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Concept2 Blog

Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

David Madore

Log

Date Distance Time Pace Comments Action
10/08/24 7,000m View workout
10/08/24 4,000m View workout
10/07/24 5,500m View workout
10/07/24 5,500m View workout
10/05/24 7,599m 37:00.0 2:26.0 View workout
10/05/24 3,555m 20:00.0 2:48.7 View workout
10/03/24 6,000m View workout
10/03/24 5,000m View workout
09/27/24 4,790m View workout
09/27/24 5,333m View workout
09/26/24 4,900m View workout
09/26/24 4,249m View workout
09/25/24 4,504m View workout
09/25/24 3,602m 20:00.0 2:46.5 View workout
09/25/24 508m View workout
09/25/24 160m 0:30.0 1:33.7 View workout
09/25/24 163m 0:30.0 1:32.0 View workout
09/25/24 523m View workout
09/25/24 4,443m 20:00.0 2:15.0 View workout
09/24/24 4,756m View workout