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David Madore

Log

Date Workout Score Ave Comments Action
03/22/12 22:04.7 5,519m 2:00.0 View workout
03/22/12 21:04.7 5,000m 2:06.4 View workout
03/22/12 1:00:00.0 13,200m 2:16.3 View workout
03/21/12 1:00:00.0 13,556m 2:12.7 View workout
03/21/12 31:00.0 7,345m 2:06.6 View workout
03/20/12 50:00.0 11,029m 2:16.0 View workout
03/20/12 7:59.1 2,000m 1:59.7 View workout
03/20/12 24:29.0 6,015m 2:02.1 View workout
03/20/12 33:09.8 7,500m 2:12.6 View workout
03/19/12 41:59.1 10,000m 2:05.9 View workout
03/19/12 11:54.9 3,000m 1:59.1 View workout
03/19/12 11:34.0 3,000m 1:55.6 View workout
03/19/12 33:34.0 7,710m 2:10.6 View workout
03/18/12 1:54.9 500m 1:54.9

Now that these blisters have turned to calluses...I will do a min 18k a day(if I put it in print - ! will do it)

 View workout
03/18/12 1:37:34.3 21,097m 2:18.7 View workout
03/17/12 4:00.0 1,019m 1:57.7

These blisters are getting big!

 View workout
03/17/12 54:04.0 12,000m 2:15.1 View workout
03/17/12 4:00.0 1,086m 1:50.4 View workout
03/16/12 1:40:55.9 21,097m 2:23.5 View workout
03/16/12 18:00.0 3,812m 2:21.6 View workout
03/16/12 30:00.0 7,242m 2:04.2 View workout
03/15/12 17:45.9 4,500m 1:58.4 View workout
03/15/12 30:00.0 7,502m 1:59.9 View workout
10/25/11 30:00.0 6,667m 2:14.9 View workout
10/15/11 1:05:09.0 15,200m 2:08.5 View workout