David Madore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/13 |
7,109m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/01/13 |
4,211m |
20:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/01/13 |
7,420m |
30:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
10/01/13 |
7,260m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/30/13 |
22,000m |
|
|
RowErg |
Hwt |
View workout
|
09/29/13 |
21,097m |
1:37:39.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/28/13 |
9,000m |
39:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/27/13 |
7,626m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/26/13 |
3,005m |
14:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
09/26/13 |
7,466m |
30:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/26/13 |
6,508m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
09/25/13 |
1,806m |
8:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/25/13 |
7,106m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/25/13 |
6,111m |
30:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
09/24/13 |
8,012m |
37:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
09/24/13 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
09/24/13 |
7,709m |
32:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/24/13 |
10,009m |
50:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
09/23/13 |
19,250m |
1:22:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/23/13 |
17,255m |
|
|
RowErg |
Hwt |
View workout
|