David Madore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/13 |
13,664m |
1:00:22.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/08/13 |
21,097m |
1:39:22.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
10/08/13 |
4,005m |
17:22.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/08/13 |
5,000m |
22:06.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/08/13 |
12,003m |
52:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/07/13 |
6,498m |
30:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/07/13 |
3,755m |
|
|
RowErg |
Hwt |
View workout
|
10/07/13 |
7,116m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/07/13 |
7,333m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/06/13 |
6,109m |
30:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
10/06/13 |
21,097m |
2:09:00.0 |
3:03.4 |
RowErg |
Hwt |
View workout
|
10/05/13 |
42,195m |
|
|
RowErg |
Hwt |
View workout
|
10/04/13 |
5,562m |
|
|
RowErg |
Hwt |
View workout
|
10/03/13 |
3,655m |
15:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/03/13 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
10/03/13 |
7,146m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/03/13 |
10,249m |
43:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/02/13 |
5,555m |
24:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/02/13 |
3,009m |
13:12.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
10/02/13 |
7,517m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|