David Madore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/14 |
12,300m |
49:30.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
09/15/14 |
7,501m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/15/14 |
11,000m |
59:50.0 |
2:43.1 |
RowErg |
Hwt |
View workout
|
04/15/14 |
7,001m |
30:30.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|
04/14/14 |
11,000m |
53:51.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
04/11/14 |
12,000m |
54:05.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
04/10/14 |
14,000m |
56:56.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/09/14 |
10,255m |
51:59.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
04/08/14 |
13,000m |
57:59.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/07/14 |
14,000m |
1:00:04.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/04/14 |
13,000m |
|
|
RowErg |
Hwt |
View workout
|
04/03/14 |
12,521m |
54:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
04/02/14 |
10,000m |
45:04.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
04/01/14 |
15,000m |
1:04:04.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/27/14 |
10,202m |
43:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/25/14 |
41,250m |
|
|
RowErg |
Hwt |
View workout
|
03/17/14 |
17,000m |
|
|
RowErg |
Hwt |
View workout
|
10/31/13 |
10,000m |
50:55.9 |
2:32.7 |
RowErg |
Hwt |
View workout
|
10/29/13 |
6,605m |
29:08.9 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/25/13 |
5,095m |
22:08.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|