David Madore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/14 |
7,355m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/14/14 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
10/10/14 |
8,504m |
35:14.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/08/14 |
7,204m |
27:14.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
10/07/14 |
12,000m |
49:24.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/07/14 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
10/06/14 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
10/03/14 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
10/02/14 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
10/01/14 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
09/30/14 |
10,000m |
38:57.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/29/14 |
3,500m |
15:06.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/26/14 |
9,111m |
37:06.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/25/14 |
7,090m |
0:30.0 |
0:02.1 |
RowErg |
Hwt |
View workout
|
09/24/14 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
09/23/14 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
09/22/14 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
09/21/14 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
09/19/14 |
8,500m |
37:05.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/18/14 |
7,300m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|