David Madore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/13 |
10,000m |
44:08.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/15/13 |
18,503m |
1:30:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
10/15/13 |
17,065m |
1:22:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
10/15/13 |
3,006m |
16:00.0 |
2:39.6 |
RowErg |
Hwt |
View workout
|
10/15/13 |
9,009m |
46:00.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
10/15/13 |
13,032m |
1:00:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/14/13 |
7,301m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/14/13 |
21,099m |
1:39:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
10/13/13 |
7,898m |
36:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/13/13 |
21,142m |
1:38:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/12/13 |
7,413m |
30:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/12/13 |
21,109m |
1:42:06.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
10/11/13 |
7,009m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/11/13 |
21,097m |
1:39:23.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/10/13 |
5,019m |
24:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
10/10/13 |
5,006m |
24:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
10/10/13 |
7,053m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/10/13 |
10,502m |
45:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/09/13 |
7,009m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/09/13 |
7,002m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|