David Madore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/15 |
5,023m |
22:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/26/15 |
10,017m |
40:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/26/15 |
4,888m |
20:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/24/15 |
7,256m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/24/15 |
6,061m |
25:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/23/15 |
3,878m |
15:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/23/15 |
3,786m |
15:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/20/15 |
6,251m |
25:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/19/15 |
7,365m |
30:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
03/19/15 |
5,509m |
25:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/18/15 |
7,599m |
31:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/18/15 |
7,159m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/17/15 |
7,444m |
30:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
03/17/15 |
6,821m |
30:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/16/15 |
3,321m |
15:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/16/15 |
7,321m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/16/15 |
5,123m |
21:23.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
03/15/15 |
21,097m |
1:34:30.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/15/14 |
15,357m |
1:00:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/14/14 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|