David Madore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/16 |
7,007m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/01/16 |
7,411m |
30:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/30/16 |
5,702m |
23:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/30/16 |
7,002m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/29/16 |
7,509m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/26/16 |
14,211m |
1:00:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/23/16 |
5,000m |
19:29.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/23/16 |
4,000m |
17:02.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/22/16 |
4,000m |
18:02.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/21/16 |
3,449m |
15:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/18/16 |
4,299m |
20:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/17/16 |
6,991m |
30:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/16/16 |
5,000m |
22:12.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/15/16 |
3,500m |
15:55.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
07/25/15 |
42,200m |
3:38:00.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|
04/08/15 |
4,520m |
20:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
04/08/15 |
3,000m |
11:56.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/07/15 |
8,000m |
32:39.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/07/15 |
2,623m |
10:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
03/27/15 |
5,022m |
20:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|