David Madore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/17 |
7,341m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/23/17 |
2,000m |
8:40.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/23/17 |
25,277m |
1:52:37.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/21/17 |
7,202m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/20/17 |
8,005m |
35:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/18/17 |
4,522m |
25:00.0 |
2:45.8 |
RowErg |
Hwt |
View workout
|
03/17/17 |
3,515m |
17:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/15/16 |
5,500m |
21:59.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/14/16 |
7,361m |
31:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/14/16 |
4,222m |
20:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
10/13/16 |
4,088m |
18:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/13/16 |
9,011m |
38:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/12/16 |
11,888m |
45:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/12/16 |
7,082m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/11/16 |
8,012m |
34:30.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
10/11/16 |
7,619m |
30:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/11/16 |
6,054m |
25:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/09/16 |
7,519m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/06/16 |
14,799m |
|
|
RowErg |
Hwt |
View workout
|
10/05/16 |
3,013m |
12:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|