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David Madore

Log

Date Distance Time Pace Comments Action
02/09/18 1,500m 6:22.0 2:07.3 View workout
02/09/18 2,000m 7:38.0 1:54.5

1.5 miles - 12:50
60 push ups

 View workout
02/07/18 2,000m 7:49.0 1:57.2

62 push ups

 View workout
02/06/18 2,000m 7:41.0 1:55.2 View workout
02/02/18 2,000m 7:46.0 1:56.5

1.5 mile run = 14:12
52 push up 1 min
3X1min planks

 View workout
01/31/18 8,856m 35:00.0 1:58.5 View workout
01/30/18 11,000m 49:55.0 2:16.1 View workout
01/30/18 8,003m 33:57.0 2:07.2 View workout
01/29/18 10,000m 38:44.0 1:56.2 View workout
01/26/18 12,002m 53:55.0 2:14.7 View workout
01/26/18 3,000m 12:25.0 2:04.1 View workout
01/25/18 6,000m 25:22.0 2:06.8 View workout
01/25/18 7,155m 30:00.0 2:05.7 View workout
01/24/18 12,000m 51:22.0 2:08.4 View workout
01/24/18 7,009m 30:00.0 2:08.4 View workout
01/23/18 7,427m 30:00.0 2:01.1 View workout
01/22/18 9,003m 35:02.0 1:56.7 View workout
01/21/18 9,000m View workout
01/21/18 2,000m 8:09.0 2:02.2 View workout
01/21/18 2,000m 9:51.0 2:27.7 View workout