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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
01/16/18 9,003m 37:00.0 2:03.2 View workout
01/15/18 8,759m 35:00.0 1:59.8 View workout
01/15/18 21,092m 1:41:13.0 2:23.9 View workout
01/12/18 7,555m 30:00.0 1:59.1 View workout
01/11/18 7,011m 30:00.0 2:08.3 View workout
01/09/18 10,000m 40:51.0 2:02.5 View workout
01/06/18 100m 0:17.0 1:25.0 View workout
01/06/18 10,000m 45:03.0 2:15.1 View workout
01/05/18 7,322m 30:00.0 2:02.9 View workout
01/04/18 10,000m 43:04.0 2:09.2 View workout
10/14/17 6,000m 27:33.0 2:17.7 View workout
10/09/17 2,000m 8:57.0 2:14.2 View workout
10/07/17 20,000m 1:44:00.0 2:36.0 View workout
10/06/17 10,000m 39:58.0 1:59.9 View workout
10/05/17 3,000m View workout
10/04/17 9,400m 39:05.0 2:04.7 View workout
10/03/17 8,102m 33:00.0 2:02.1 View workout
09/30/17 17,000m 1:21:00.0 2:22.9 View workout
09/29/17 7,203m 29:00.0 2:00.7 View workout
09/28/17 10,000m 43:55.0 2:11.7 View workout