David Madore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/18 |
9,003m |
37:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/15/18 |
8,759m |
35:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/15/18 |
21,092m |
1:41:13.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/12/18 |
7,555m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/11/18 |
7,011m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/09/18 |
10,000m |
40:51.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/06/18 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
01/06/18 |
10,000m |
45:03.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/05/18 |
7,322m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/04/18 |
10,000m |
43:04.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/14/17 |
6,000m |
27:33.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
10/09/17 |
2,000m |
8:57.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/07/17 |
20,000m |
1:44:00.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
10/06/17 |
10,000m |
39:58.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/05/17 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
10/04/17 |
9,400m |
39:05.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/03/17 |
8,102m |
33:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/30/17 |
17,000m |
1:21:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
09/29/17 |
7,203m |
29:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
09/28/17 |
10,000m |
43:55.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|